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AppetizerMexicanMedium

Bell Pepper & Hemp Seed Guacamole

Classic guacamole enriched with diced bell pepper and crunchy hemp seeds for extra protein.

Bell Pepper & Hemp Seed Guacamole

Total

10 min

Prep

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 Ripe avocado
  • ½ Red bell pepper, finely diced
  • 1 tbsp Lime juice
  • 1 tbsp Hemp seeds
  • 1 tbsp Cilantro, chopped(optional)
  • ¼ tsp Salt
  • ⅛ tsp Black pepper

Instructions

  1. 1

    Mash the avocado in a bowl, add lime juice, salt, and pepper.

  2. 2

    Fold in diced red bell pepper, hemp seeds, and optional cilantro.

  3. 3

    Serve immediately with veggie sticks or keto‑friendly crackers.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein6 g
Carbohydrate10 g
Fat18 g
Fiber7 g
Sugar1 g
Sodium180 mg

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