Bell Pepper & Hemp Seed Guacamole
Classic guacamole enriched with diced bell pepper and crunchy hemp seeds for extra protein.

Total
10 min
Prep
10 min
Serves
2
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Recipe serves 2
Ingredients
- 1 Ripe avocado
- ½ Red bell pepper, finely diced
- 1 tbsp Lime juice
- 1 tbsp Hemp seeds
- 1 tbsp Cilantro, chopped(optional)
- ¼ tsp Salt
- ⅛ tsp Black pepper
Instructions
- 1
Mash the avocado in a bowl, add lime juice, salt, and pepper.
- 2
Fold in diced red bell pepper, hemp seeds, and optional cilantro.
- 3
Serve immediately with veggie sticks or keto‑friendly crackers.
Nutrition per serving
Calories
210
11% of a 2,000 kcal day
| Protein | 6 g |
| Carbohydrate | 10 g |
| Fat | 18 g |
| Fiber | 7 g |
| Sugar | 1 g |
| Sodium | 180 mg |
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