Beef & Black Bean Quesadillas

Ingredients

• 2 pieces flour tortillas
• 120 g ground beef
• 1/2 cup black beans, drained and rinsed
• 1/2 cup shredded cheddar cheese
• 1 tbsp olive oil(optional)
• 1 tsp taco seasoning
• 1/4 tsp salt(optional)
• 1/8 tsp black pepper(optional)

Instructions

1. 1

   Heat a skillet over medium heat, add olive oil if using, and cook the ground beef until browned, about 3 minutes; stir in taco seasoning, salt, and pepper.

2. 2

   Add the black beans to the skillet, mixing them with the beef, and cook for another 1 minute to heat through.

3. 3

   Place a tortilla in the skillet, sprinkle half the cheese on one half, top with the beef‑bean mixture, then add the remaining cheese; fold the tortilla and cook 2‑3 minutes per side until golden and cheese melts.

4. 4

   Cut each quesadilla into wedges and serve immediately.