Basil‑Pistou Soup
A light vegetable broth blended with fresh basil, garlic, and a hint of cream.

Total
28 min
Prep
8 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 2 cups vegetable broth
- 1/2 cup fresh basil leaves
- 2 garlic cloves
- 2 tablespoons heavy cream
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- 1
Heat the olive oil in a saucepan over medium heat and sauté the minced garlic for 1-2 minutes until fragrant.
- 2
Add the vegetable broth and bring to a gentle boil, then reduce heat and simmer for 10 minutes.
- 3
Stir in the fresh basil leaves and blend the soup with an immersion blender until smooth, about 2 minutes.
- 4
Return the soup to low heat, stir in the heavy cream, season with salt and pepper, and heat for another 2 minutes without boiling.
- 5
Serve hot, garnished with a few extra basil leaves if desired.
Nutrition per serving
Calories
120
6% of a 2,000 kcal day
| Protein | 3 g |
| Carbohydrate | 6 g |
| Fat | 9 g |
| Fiber | 1 g |
| Sugar | 2 g |
| Sodium | 620 mg |
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