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BreakfastAmericanEasy

Banana Oat Pancake Bites

Mash ripe bananas and mix with oats and egg to pan-fry bite-size pancakes until golden.

Total

20 min

Prep

10 min

Cook

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 medium Ripe bananas
  • 1/2 cup Rolled oats
  • 1 large Egg
  • 1/4 tsp Ground cinnamon(optional)
  • 1/4 tsp Baking powder(optional)
  • 1 tbsp Butter or neutral oil(optional)

Instructions

  1. 1

    Mash the bananas in a bowl until mostly smooth. Stir in the oats, egg, cinnamon, and baking powder (if using) until a thick batter forms.

  2. 2

    Heat a nonstick skillet over medium heat and lightly grease with butter or oil. Spoon small dollops of batter into the pan (about 1–2 tbsp each).

  3. 3

    Cook for about 2–3 minutes per side, flipping once, until golden and cooked through. Repeat with remaining batter.

  4. 4

    Serve warm right away.

Nutrition per serving

Calories

310

16% of a 2,000 kcal day

Protein10 g
Carbohydrate48 g
Fat9 g
Fiber7 g
Sugar18 g
Sodium160 mg

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