Baked Tilapia‑Free Fish‑Style Fillet with Herb Quinoa

Ingredients

• 2 pieces Plant‑based white fish fillet (e.g., soy‑free, wheat‑free)
• ½ cup Quinoa, rinsed
• 1 tablespoon Olive oil
• ½ teaspoon Lemon zest
• ¼ teaspoon Dried dill
• ¼ teaspoon Salt
• 1 cup Water

Instructions

1. 1

   Preheat oven to 190°C (375°F).

2. 2

   Place fillets on a parchment sheet, drizzle with half the olive oil, sprinkle lemon zest, dill, and salt.

3. 3

   Bake 12‑15 min until golden and heated through.

4. 4

   Meanwhile, combine quinoa, water, remaining olive oil, and a pinch of salt in a pot; bring to boil, cover, simmer 12 min.

5. 5

   Fluff quinoa, serve with baked fillets.