Avocado & Spinach Keto Breakfast Bowl

Ingredients

• 1 large Avocado
• 2 cups Fresh spinach leaves
• 2 tablespoons Hemp seeds
• 1 tablespoon Olive oil
• 1 teaspoon Lemon juice
• to taste Salt
• to taste Black pepper

Instructions

1. 1

   Slice the avocado in half, remove the pit, and scoop the flesh into a bowl.

2. 2

   Mash the avocado lightly with a fork, then stir in lemon juice, salt, and pepper.

3. 3

   Heat olive oil in a pan over medium heat, add spinach, and sauté until wilted (about 2 minutes).

4. 4

   Divide the sautéed spinach between two plates, top with the avocado mash, and sprinkle hemp seeds over each serving.