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SaladMexicanMedium

Avocado Lime Salad with Cucumber and Hemp Seeds

A refreshing keto‑friendly salad featuring creamy avocado, crisp cucumber, and nut‑free hemp seeds.

Avocado Lime Salad with Cucumber and Hemp Seeds

Total

10 min

Prep

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 ripe avocado
  • 1 medium cucumber
  • 30 g hemp seeds
  • 2 tbsp lime juice
  • 1 tbsp olive oil
  • 2 tbsp fresh cilantro(optional)
  • ¼ tsp salt
  • ¼ tsp black pepper

Instructions

  1. 1

    Dice avocado and cucumber; place in a bowl.

  2. 2

    Whisk lime juice, olive oil, salt, and pepper to make dressing.

  3. 3

    Pour dressing over avocado and cucumber; toss gently.

  4. 4

    Sprinkle hemp seeds and cilantro (if using) on top and serve.

Nutrition per serving

Calories

280

14% of a 2,000 kcal day

Protein7 g
Carbohydrate12 g
Fat24 g
Fiber9 g
Sugar3 g
Sodium210 mg

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