Avocado Chickpea Salad
A refreshing, protein-packed salad that requires no cooking at all.
Prep Time
10 min
Cook Time
0 min
Servings
2
Ingredients
- 15 oz Canned chickpeas
- 1 whole Ripe avocado
- 0.25 cup Red onion
- 2 tbsp Fresh cilantro
- 1 tbsp Lemon juice
- 1 tbsp Olive oil
- to taste Salt and pepper
Instructions
- 1
Drain and rinse the chickpeas thoroughly under cold water.
- 2
In a medium bowl, mash the avocado with a fork until it reaches your desired consistency (chunky or smooth).
- 3
Add the chickpeas, finely diced red onion, and chopped cilantro to the bowl.
- 4
Drizzle with lemon juice and olive oil.
- 5
Toss gently to combine all ingredients.
- 6
Season with salt and pepper to taste and serve immediately.
Nutrition Facts
Calories
320
kcal
Protein
9
g
Carbs
34
g
Fat
18
g
Fiber
12
g
Sugar
4
g
Sodium
450
mg
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