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DinnerAmericanHard

American‑Style Steak with Garlic‑Spinach Sauté

Pan‑seared ribeye steak paired with a garlicky spinach side, delivering a classic low‑carb dinner.

American‑Style Steak with Garlic‑Spinach Sauté

Total

30 min

Prep

10 min

Cook

20 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 3 pieces ribeye steak
  • 1 bag spinach
  • 2 tsp garlic, minced
  • 2 tbsp butter‑free olive oil
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  1. 1

    Season steaks with salt and pepper.

  2. 2

    Heat 1 tbsp oil in a cast‑iron skillet over high heat; sear steaks 3‑4 minutes per side for medium‑rare.

  3. 3

    Remove steaks, let rest 5 minutes.

  4. 4

    In the same skillet, add remaining oil and garlic; sauté 30 seconds.

  5. 5

    Add spinach and cook until wilted, 2‑3 minutes.

  6. 6

    Slice steak and serve with garlic‑spinach sauté.

Nutrition per serving

Calories

460

23% of a 2,000 kcal day

Protein38 g
Carbohydrate4 g
Fat32 g
Fiber2 g
Sugar1 g
Sodium380 mg

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