American‑Style Steak with Garlic‑Spinach Sauté
Pan‑seared ribeye steak paired with a garlicky spinach side, delivering a classic low‑carb dinner.

Total
30 min
Prep
10 min
Cook
20 min
Serves
3
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Recipe serves 3
Ingredients
- 3 pieces ribeye steak
- 1 bag spinach
- 2 tsp garlic, minced
- 2 tbsp butter‑free olive oil
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- 1
Season steaks with salt and pepper.
- 2
Heat 1 tbsp oil in a cast‑iron skillet over high heat; sear steaks 3‑4 minutes per side for medium‑rare.
- 3
Remove steaks, let rest 5 minutes.
- 4
In the same skillet, add remaining oil and garlic; sauté 30 seconds.
- 5
Add spinach and cook until wilted, 2‑3 minutes.
- 6
Slice steak and serve with garlic‑spinach sauté.
Nutrition per serving
Calories
460
23% of a 2,000 kcal day
| Protein | 38 g |
| Carbohydrate | 4 g |
| Fat | 32 g |
| Fiber | 2 g |
| Sugar | 1 g |
| Sodium | 380 mg |
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