American Low-Carb Chicken-Sausage Benedict with Avocado Hollandaise
Egg-free avocado hollandaise over seared chicken sausage patties and tomato rounds on a portobello base.

Total
55 min
Prep
30 min
Cook
25 min
Serves
3
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Recipe serves 3
Ingredients
- 1 lb ground chicken
- 1 tsp sage
- 1 tsp garlic powder
- 3 portobello mushroom caps
- 2 tomato
- 2 avocado
- 2 tbsp lemon juice
- 1 tsp dijon mustard
- 1/4 cup olive oil
- 2 tbsp chives
- 1/2 tsp paprika
Instructions
- 1
Mix chicken with sage, garlic powder, salt; form 6 patties and sear until cooked through.
- 2
Roast portobello caps gill-side up at 400°F for 12 minutes; drain.
- 3
Blend avocado, lemon juice, dijon, olive oil, and warm water into a smooth hollandaise.
- 4
Layer portobello, tomato slice, two patties, and spoon over avocado hollandaise.
- 5
Broil 2 minutes and finish with chives and paprika.
Nutrition per serving
Calories
540
27% of a 2,000 kcal day
| Protein | 32 g |
| Carbohydrate | 14 g |
| Fat | 40 g |
| Fiber | 9 g |
| Sugar | 4 g |
| Sodium | 760 mg |
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