American Keto Bacon‑Wrapped Pork Tenderloin

Ingredients

• 600 g pork tenderloin
• 8 bacon strips
• 1 tbsp olive oil
• 1 tsp fresh rosemary, minced
• 1 tsp fresh thyme, minced
• ½ tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper

Instructions

1. 1

   Preheat oven to 200°C (400°F).

2. 2

   Trim pork tenderloin and pat dry.

3. 3

   Rub olive oil, rosemary, thyme, garlic powder, salt, and pepper onto the pork.

4. 4

   Lay bacon strips overlapping slightly on a work surface; place pork on top and wrap tightly, securing with kitchen twine.

5. 5

   Sear the wrapped tenderloin in a hot skillet for 2 minutes per side to crisp bacon.

6. 6

   Transfer to a roasting pan and bake 30‑35 minutes, until internal temperature reaches 63°C (145°F).

7. 7

   Rest 10 minutes before slicing; serve with low‑carb sautéed greens.