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DinnerAmericanMedium

American BBQ Pulled Pork (Gluten‑Free)

Slow‑cooked pork shoulder shredded and tossed in a homemade tomato‑based BBQ sauce.

American BBQ Pulled Pork (Gluten‑Free)

Total

3h 20m

Prep

20 min

Cook

3h

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 500 g Pork shoulder, boneless
  • 250 g Canned diced tomatoes
  • 2 tbsp Apple cider vinegar
  • 1 tbsp Brown sugar substitute (e.g., coconut sugar)
  • 1 tsp Paprika
  • 1/2 tsp Garlic powder
  • 1/2 tsp Onion powder
  • 1 tbsp Olive oil
  • to taste Salt
  • to taste Black pepper

Instructions

  1. 1

    Mix paprika, garlic powder, onion powder, salt, and pepper. Rub the spice blend onto the pork shoulder.

  2. 2

    Heat olive oil in a large pot over medium heat; sear pork on all sides until browned.

  3. 3

    Add canned tomatoes and apple cider vinegar; stir to combine.

  4. 4

    Cover and simmer on low heat for 2½‑3 hours, or until pork is fork‑tender.

  5. 5

    Shred the pork with two forks, mix with the sauce, and serve.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein35 g
Carbohydrate12 g
Fat34 g
Fiber2 g
Sugar6 g
Sodium560 mg

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