15-Minute Teriyaki Chicken Rice Bowls
Pan-sear chicken, glaze with teriyaki sauce, and spoon over rice with cucumber and sesame.

Total
25 min
Prep
10 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 12 oz boneless skinless chicken breast
- 1/4 cup soy sauce
- 2 tbsp mirin (or rice vinegar + a little extra sugar)
- 1 tbsp brown sugar
- 1 tsp sesame oil
- 2 cloves garlic
- 1 tsp fresh ginger
- 2 cups cooked white rice
- 1/2 cup cucumber
- 1 tbsp sesame seeds
- 1 tbsp neutral oil (for searing)
Instructions
- 1
Prep (10 minutes): Slice chicken into thin cutlets. Mince garlic and grate ginger. Slice cucumber into thin half-moons.
- 2
Cook (15 minutes): Heat a large skillet over medium-high heat with neutral oil. Add chicken in a single layer and cook 4–5 minutes per side until browned and cooked through.
- 3
Glaze: Reduce heat to medium. Stir together soy sauce, mirin, brown sugar, sesame oil, garlic, and ginger. Pour into the skillet and simmer 2–3 minutes, turning chicken to coat and thicken slightly.
- 4
Assemble: Divide rice into two bowls. Top with teriyaki chicken, spoon over any glaze, and add cucumber. Finish with sesame seeds.
Nutrition per serving
Calories
640
32% of a 2,000 kcal day
| Protein | 44 g |
| Carbohydrate | 58 g |
| Fat | 24 g |
| Fiber | 3 g |
| Sugar | 12 g |
| Sodium | 980 mg |
Goes well with this
Japanese dishes that round out the meal.

Onigiri
Simple and portable rice triangles wrapped in seaweed and filled with salted plum or tuna.

Nabeyaki Udon
A classic Japanese hot pot noodle soup served in individual clay pots with shrimp tempura, egg, and vegetables.

Foolproof Stovetop Sushi Rice
A reliable method for achieving perfectly sticky, seasoned Japanese short-grain rice every time without a rice cooker.
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