15-Minute Chicken Stir-Fry
Tender chicken breast and crisp vegetables tossed in a quick soy-ginger sauce.
Prep Time
10 min
Cook Time
5 min
Servings
3
Ingredients
- 1 lb Chicken breast
- 3 tbsp Soy sauce
- 1 tbsp Honey
- 2 cloves Garlic
- 1 tsp Ginger
- 2 cups Frozen mixed vegetables
- 1 tbsp Vegetable oil
- 1 tsp Sesame seeds(optional)
Instructions
- 1
Slice the chicken breast into thin, bite-sized strips.
- 2
In a small bowl, whisk together soy sauce, honey, minced garlic, and grated ginger.
- 3
Heat oil in a large skillet or wok over high heat.
- 4
Add chicken to the pan and sear until browned and cooked through, about 5-6 minutes.
- 5
Add the frozen vegetables and stir-fry for 3 minutes until tender-crisp.
- 6
Pour the sauce over the chicken and vegetables, tossing constantly for 1 minute until the sauce thickens and coats everything.
- 7
Serve immediately over rice or noodles.
Nutrition Facts
Calories
340
kcal
Protein
38
g
Carbs
18
g
Fat
12
g
Fiber
4
g
Sugar
9
g
Sodium
980
mg
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