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Vegetable Tempura-Style Air-Fried Bites

Crispy tempura-style vegetables made with a light batter and air-fried for fast crunch.

Vegetable Tempura-Style Air-Fried Bites

Total

27 min

Prep

15 min

Cook

12 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1/2 medium Carrot
  • 1/2 medium Zucchini
  • 1/2 medium Bell pepper
  • 1/2 cup Green beans
  • 1/4 cup All-purpose flour
  • 1/4 cup Cornstarch
  • 1/2 tsp Baking powder
  • 1/4 tsp Salt
  • 1 Egg(optional)
  • 1/3 cup Cold water
  • 1 tbsp Neutral oil spray

Instructions

  1. 1

    Prep vegetables (15 minutes total prep): Cut carrot, zucchini, bell pepper, and green beans into bite-size pieces; pat very dry.

  2. 2

    Make batter: In a bowl, whisk flour, cornstarch, baking powder, and salt. Whisk in cold water (and egg if using) until just combined; batter should be light and slightly lumpy.

  3. 3

    Coat: Toss vegetables in batter until lightly coated. Arrange in a single layer in the air-fryer basket (work in batches if needed).

  4. 4

    Air-fry (12 minutes total cook): Spray lightly with oil. Air-fry at 400°F/200°C for 6 minutes, flip/shake, then air-fry 6 more minutes until crisp and golden.

Nutrition per serving

Calories

260

13% of a 2,000 kcal day

Protein7 g
Carbohydrate40 g
Fat8 g
Fiber7 g
Sugar8 g
Sodium420 mg

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