Turkey Teriyaki Rice Bowl with Charred Broccoli
Juicy ground turkey glazed in a glossy homemade teriyaki-style sauce made with coconut aminos, served over steamed rice with charred broccoli and scallions.

Total
35 min
Prep
10 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 1 lb ground turkey
- 3 tbsp coconut aminos
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 tbsp fresh ginger, grated
- 2 cloves garlic, minced
- 1 tsp potato starch
- 1 tsp water
- 1 cup white rice
- 3 cups broccoli florets
- 1 tbsp avocado oil
- 2 scallions, sliced(optional)
Instructions
- 1
Cook white rice according to package directions.
- 2
Whisk coconut aminos, rice vinegar, honey, ginger, and garlic in a small bowl. Stir potato starch into water to make a slurry and add to the sauce.
- 3
Char broccoli: heat avocado oil in a skillet over high heat, add broccoli, and cook undisturbed 3 minutes, then toss and cook 4 more minutes until crisp-tender and browned. Remove and set aside.
- 4
In the same skillet, brown ground turkey over medium-high heat, breaking it up, about 6-8 minutes.
- 5
Pour in the sauce and simmer 2-3 minutes until it thickens and coats the turkey.
- 6
Serve turkey over rice with charred broccoli alongside, topped with sliced scallions.
Nutrition per serving
Calories
610
31% of a 2,000 kcal day
| Protein | 42 g |
| Carbohydrate | 68 g |
| Fat | 16 g |
| Fiber | 5 g |
| Sugar | 10 g |
| Sodium | 720 mg |
Goes well with this
Japanese dishes that round out the meal.

Onigiri
Simple and portable rice triangles wrapped in seaweed and filled with salted plum or tuna.

Nabeyaki Udon
A classic Japanese hot pot noodle soup served in individual clay pots with shrimp tempura, egg, and vegetables.

Foolproof Stovetop Sushi Rice
A reliable method for achieving perfectly sticky, seasoned Japanese short-grain rice every time without a rice cooker.
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