Tofu Katsu Donburi
Crispy tofu cutlets simmered in a sweet‑savory broth over rice, topped with sliced scallions.

Total
22 min
Prep
10 min
Cook
12 min
Serves
2
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Recipe serves 2
Ingredients
- 200 g firm tofu
- ½ cup panko breadcrumbs
- ¼ cup all-purpose flour
- 1 egg
- 2 tablespoons vegetable oil
- 2 cups cooked short‑grain rice
- 2 tablespoons soy sauce
- 1 tablespoon mirin
- ½ cup dashi stock
- 1 teaspoon sugar
- 2 stalks scallions
Instructions
- 1
Press the tofu to remove excess moisture, then cut into two 1‑inch thick slabs and slice each slab into two rectangular pieces.
- 2
Set up a breading station: place flour in one bowl, beat the egg in a second bowl, and spread panko in a third bowl; dip each tofu piece first in flour, then egg, then panko, pressing gently to adhere.
- 3
Heat the oil in a non‑stick skillet over medium‑high heat and fry the tofu cutlets 2‑3 minutes per side until golden and crisp; transfer to a paper‑towel‑lined plate.
- 4
In a small saucepan combine dashi, soy sauce, mirin, and sugar; bring to a gentle simmer and cook 2 minutes.
- 5
Add the fried tofu cutlets to the simmering broth and spoon the sauce over them; let them heat through for 1 minute.
- 6
Divide the cooked rice between two bowls, top with the tofu cutlets and broth, and garnish with sliced scallions.
Nutrition per serving
Calories
480
24% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 62 g |
| Fat | 16 g |
| Fiber | 3 g |
| Sugar | 7 g |
| Sodium | 950 mg |
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