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Teriyaki-Style Turkey Rice Bowl

Pan-seared ground turkey glazed with a coconut aminos teriyaki-style sauce, served over steamed rice with quick-pickled cucumber.

Teriyaki-Style Turkey Rice Bowl

Total

40 min

Prep

15 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 lb ground turkey
  • 1 cup short-grain white rice
  • 3 tbsp coconut aminos
  • 2 tbsp mirin
  • 1 tbsp rice vinegar
  • 1 tbsp fresh ginger
  • 2 pieces garlic cloves
  • 1 tbsp avocado oil
  • 1 small cucumber
  • 2 pieces scallions
  • 2 tbsp toasted pumpkin seeds(optional)

Instructions

  1. 1

    Cook rice according to package directions.

  2. 2

    Thinly slice cucumber and toss with rice vinegar and a pinch of salt; set aside to quick-pickle.

  3. 3

    Whisk coconut aminos, mirin, grated ginger, and minced garlic in a small bowl.

  4. 4

    Heat avocado oil in a skillet over medium-high heat. Brown the turkey, breaking it up, for 6-7 minutes.

  5. 5

    Pour in the sauce and simmer 3-4 minutes until glossy and reduced.

  6. 6

    Divide rice into bowls, top with turkey glaze and pickled cucumber.

  7. 7

    Garnish with sliced scallions and toasted pumpkin seeds.

Nutrition per serving

Calories

560

28% of a 2,000 kcal day

Protein38 g
Carbohydrate58 g
Fat18 g
Fiber3 g
Sugar10 g
Sodium880 mg

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