Teriyaki Chicken Stir-Fry
Chicken pieces and broccoli sautéed in a quick homemade teriyaki sauce.

Total
25 min
Prep
10 min
Cook
15 min
Serves
2
Servings
Recipe serves 2
Ingredients
- 1 lb boneless skinless chicken thighs, cut into bite-sized pieces
- 3 cups broccoli florets
- 1/4 cup soy sauce
- 3 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp cornstarch
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp vegetable oil
- 1 tsp sesame seeds(optional)
- 2 cups cooked white rice, for serving(optional)
Instructions
- 1
Whisk together soy sauce, honey, rice vinegar, cornstarch, garlic, and ginger in a small bowl to make the teriyaki sauce. (Prep: 10 minutes total, including chopping chicken and broccoli.)
- 2
Heat 1 tbsp oil in a large skillet or wok over medium-high heat. Add chicken in a single layer and cook 5-6 minutes, stirring occasionally, until golden and cooked through. Remove to a plate.
- 3
Add remaining oil to the skillet, then stir-fry broccoli for 3-4 minutes until crisp-tender.
- 4
Return chicken to the skillet, pour in the teriyaki sauce, and toss constantly for 2-3 minutes until the sauce thickens and coats everything. (Total cook time: 15 minutes.)
- 5
Serve hot over rice and sprinkle with sesame seeds if desired.
Nutrition per serving
Calories
480
24% of a 2,000 kcal day
| Protein | 38 g |
| Carbohydrate | 32 g |
| Fat | 18 g |
| Fiber | 3 g |
| Sugar | 16 g |
| Sodium | 1150 mg |
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