Sunflower Seed Butter and Oat Energy Bites
No-bake energy bites with rolled oats, sunflower seed butter, honey, and dark chocolate chips, rolled in toasted coconut.

Total
15 min
Prep
15 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup rolled oats
- 1/2 cup sunflower seed butter
- 1/4 cup honey
- 2 tbsp ground flaxseed
- 1/4 cup dark chocolate chips
- 1 tsp vanilla extract
- 1/4 cup toasted unsweetened shredded coconut
- 1/4 tsp salt
Instructions
- 1
Stir together rolled oats, ground flaxseed, and salt in a bowl.
- 2
Add sunflower seed butter, honey, and vanilla extract; mix until a thick dough forms.
- 3
Fold in dark chocolate chips.
- 4
Roll the dough into 8 balls, then roll each in toasted shredded coconut.
- 5
Chill in the refrigerator for 20 minutes before serving.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 11 g |
| Carbohydrate | 46 g |
| Fat | 22 g |
| Fiber | 7 g |
| Sugar | 22 g |
| Sodium | 180 mg |
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Tsukune (Chicken Meatball Skewers)
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