Spicy Scotch Bonnet Okra Stew

Ingredients

• 1 pound Fresh okra, sliced into rounds
• 2 tablespoons Vegetable oil
• 1 medium Yellow onion, finely diced
• 3 cloves Garlic cloves, minced
• 1 whole Scotch Bonnet pepper, minced (seeds removed for less heat)
• 6 whole Pimento berries (allspice), crushed
• 3 stems Fresh thyme sprigs
• 14.5 ounces Diced tomatoes with juice
• 1 cup Vegetable broth
• 2 stalks Green onions, chopped
• 1 teaspoon Salt and black pepper(optional)

Instructions

1. 1

   Heat the vegetable oil in a large heavy-bottomed skillet or pot over medium heat.

2. 2

   Add the diced onion and sauté for 4 minutes until translucent and soft.

3. 3

   Stir in the garlic, minced Scotch Bonnet, and crushed pimento berries, cooking for 1 minute until fragrant.

4. 4

   Add the sliced okra to the pan and cook for 5 minutes, stirring occasionally to lightly brown the edges.

5. 5

   Pour in the diced tomatoes, vegetable broth, and add the fresh thyme sprigs.

6. 6

   Bring the mixture to a gentle boil, then reduce heat to low and cover with a lid.

7. 7

   Simmer for 15 to 20 minutes until the okra is tender and the sauce has thickened.

8. 8

   Remove the thyme stems, stir in the green onions, and season with salt and pepper before serving.