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Main courseKoreanEasy

Spicy Korean Tofu Stew (Sundubu Jjigae)

Silky soft tofu simmered in a spicy broth with kimchi, gochujang, and optional seafood or meat.

Spicy Korean Tofu Stew (Sundubu Jjigae)

Total

30 min

Prep

10 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 200 g soft tofu (silken)
  • 100 g kimchi, chopped
  • 1 tablespoon gochujang (Korean red pepper paste)
  • 1 cup vegetable broth
  • 1 teaspoon garlic, minced
  • 1 teaspoon soy sauce
  • 2 stalks green onions, sliced
  • 1 teaspoon sesame oil
  • 100 g optional seafood (shrimp or mussels)(optional)

Instructions

  1. 1

    Heat sesame oil in a small pot over medium heat, add minced garlic and sauté for 30 seconds until fragrant.

  2. 2

    Stir in chopped kimchi and gochujang, cooking for 2 minutes to release flavors.

  3. 3

    Add vegetable broth and soy sauce, bring to a gentle boil, then reduce to a simmer for 5 minutes.

  4. 4

    If using optional seafood, add it now and simmer for an additional 3 minutes until cooked through.

  5. 5

    Gently add the soft tofu by breaking it into large chunks; simmer for another 5 minutes without stirring too vigorously.

  6. 6

    Taste and adjust seasoning with a pinch of salt if needed, then garnish with sliced green onions before serving.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein12 g
Carbohydrate12 g
Fat10 g
Fiber3 g
Sugar4 g
Sodium950 mg

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