Skip to main content
Main courseJapaneseHard

Spare Ribs Teriyaki with Garlic‑Infused Shirataki Noodles

Tender ribs coated in a soy‑garlic glaze, served over kelp‑flavored shirataki noodles tossed with scallions.

Spare Ribs Teriyaki with Garlic‑Infused Shirataki Noodles

Total

2h 40m

Prep

35 min

Cook

2h 5m

Serves

3

How many of these 11 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.

Add to my week — free

Servings

Recipe serves 3

Ingredients

  • 900 g Pork spare ribs
  • 6 tablespoons Low-sodium soy sauce
  • 4 Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 2 tablespoons Mirin (sweet rice wine)
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Erythritol or other zero‑calorie sweetener
  • 3 packages (200 g each) Shirataki noodles (kelp flavored)
  • 3 stalks Green scallions, sliced
  • 1 tablespoon Olive oil
  • to taste Black pepper(optional)

Instructions

  1. 1

    Preheat the oven to 150 °C (300 °F). Pat the spare ribs dry, season with black pepper, and place them in a baking dish.

  2. 2

    In a bowl combine soy sauce, minced garlic, grated ginger, mirin, rice vinegar, and erythritol; stir until the sweetener dissolves.

  3. 3

    Pour half of the sauce over the ribs, cover the dish with foil, and bake for 90 minutes, turning once and basting with the remaining sauce halfway through.

  4. 4

    While the ribs are baking, rinse the shirataki noodles under cold water, drain, and gently pat dry. Heat olive oil in a skillet over medium heat, add the noodles, and sauté for 3‑4 minutes until they begin to brown slightly.

  5. 5

    Add the sliced scallions to the skillet and toss with the noodles for another minute; season lightly with black pepper if desired.

  6. 6

    When the ribs are tender, remove the foil and increase oven temperature to 220 °C (425 °F). Roast uncovered for an additional 15 minutes to caramelize the glaze.

  7. 7

    Let the ribs rest 5 minutes, then slice between the bones. Serve the sliced ribs over the sautéed shirataki noodles, drizzling any pan juices over the top.

Nutrition per serving

Calories

350

18% of a 2,000 kcal day

Protein30 g
Carbohydrate8 g
Fat15 g
Fiber2 g
Sugar4 g
Sodium800 mg

Rate this Recipe

No ratings yet