Spaghetti alla Provençale
Thin spaghetti tossed with a light tomato, olive, and herb sauce reminiscent of southern France.

Total
25 min
Prep
10 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 200 g spaghetti, thin
- 200 g canned diced tomatoes
- 40 g black olives, pitted and sliced
- 2 tbsp extra‑virgin olive oil
- 1 clove garlic, minced
- 5 g fresh basil leaves, torn
- 1 tsp dried Herbes de Provence
- to taste salt
- to taste freshly ground black pepper
Instructions
- 1
Bring a large pot of salted water to a boil; add the spaghetti and cook al dente, about 8‑9 minutes. Drain, reserving 1/4 cup cooking water.
- 2
While the pasta cooks, heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté 30 seconds until fragrant.
- 3
Stir in the diced tomatoes, sliced olives, Herbes de Provence, and a pinch of salt and pepper. Simmer 5‑6 minutes, adding reserved pasta water if the sauce looks dry.
- 4
Toss the cooked spaghetti into the skillet, mixing to coat evenly. Remove from heat and fold in the torn basil leaves.
- 5
Serve immediately, optionally garnishing with extra basil or a drizzle of olive oil.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 14 g |
| Carbohydrate | 62 g |
| Fat | 12 g |
| Fiber | 5 g |
| Sugar | 7 g |
| Sodium | 480 mg |
Goes well with this
French dishes that round out the meal.

Quick Weeknight Bouillabaisse
Simplified French stew using frozen seafood mix and high-quality fish stock.

Traditional Provencal Ratatouille
Classic slow-simmered vegetable medley with olive oil and herbes de Provence.

Plum and Cinnamon Tarte Tatin
Deep red plums caramelized with cinnamon and coconut oil shortcrust.
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