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Soufflé Omelet with Spicy Chorizo and Avocado Crema
MexicanHard

Soufflé Omelet with Spicy Chorizo and Avocado Crema

A technically demanding French-style soufflé omelet with a Mexican twist, requiring precise egg white aeration and temperature control.

Prep Time

20 min

Cook Time

15 min

Servings

4

Ingredients

  • 8 Eggs
  • 200 g Ground Chorizo
  • 0.25 cup Heavy Cream
  • 1 Avocado
  • 2 tbsp Sour Cream
  • 0.25 cup Cilantro
  • 2 tbsp Butter

Instructions

  1. 1

    Separate the egg whites from the yolks.

  2. 2

    Whisk yolks with heavy cream and salt until pale.

  3. 3

    In a copper bowl, whisk egg whites to stiff peaks without overbeating.

  4. 4

    Gently fold the whites into the yolk mixture in three stages to maintain volume.

  5. 5

    Sauté chorizo in a separate pan until crispy; drain fat.

  6. 6

    Melt butter in a non-stick skillet over medium-low heat; pour in egg mixture.

  7. 7

    Cook undisturbed for 5 minutes, then finish under a broiler for 2 minutes until risen.

  8. 8

    Blend avocado, sour cream, and cilantro into a smooth crema.

  9. 9

    Top omelet with chorizo, fold carefully, and drizzle with crema.

Nutrition Facts

Calories

450

kcal

Protein

28

g

Carbs

6

g

Fat

36

g

Fiber

3

g

Sugar

1

g

Sodium

680

mg

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