Shepherd's Pie with Cauliflower Mash
Comfort food classic with braised lamb and a golden roasted cauliflower mash top.

Total
1h 45m
Prep
30 min
Cook
1h 15m
Serves
3
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Recipe serves 3
Ingredients
- 1.5 lbs Ground lamb
- 2 heads Cauliflower
- 2 tbsp Tomato paste
- 1 cup Beef broth
- 1 tbsp Worcestershire-free steak sauce
- 2 sprigs Rosemary
- 4 sprigs Thyme
- 1 large Onion
- 2 medium Carrots
- 1 cup Peas
- 3 tbsp Olive oil
Instructions
- 1
Sauté onion and carrots until soft; add lamb and brown deeply.
- 2
Stir in tomato paste and cook 3 minutes until brick red.
- 3
Deglaze with beef broth and steak sauce; add rosemary and thyme; simmer 25 minutes until thick.
- 4
Fold in peas and transfer to a baking dish.
- 5
Boil cauliflower until very tender, drain well, blend with olive oil until smooth; season heavily.
- 6
Top lamb with mash, drag a fork through, and bake at 400°F for 30 minutes until browned.
Nutrition per serving
Calories
580
29% of a 2,000 kcal day
| Protein | 40 g |
| Carbohydrate | 16 g |
| Fat | 39 g |
| Fiber | 7 g |
| Sugar | 7 g |
| Sodium | 720 mg |
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