Sesame Cold Noodle Salad
Refreshing wheat noodles tossed in a nutty tahini and sesame oil dressing with cucumber.
Total
20 min
Prep
15 min
Cook
5 min
Serves
2
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Recipe serves 2
Ingredients
- 200 grams dried wheat noodles
- 3 tablespoons tahini or sesame paste
- 2 tablespoons soy sauce
- 1 tablespoon toasted sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
- 1 cup cucumber, julienned
- 1 teaspoon toasted sesame seeds(optional)
Instructions
- 1
Boil the wheat noodles in a large pot of water for 4-5 minutes until al dente, then drain and immediately rinse under cold running water until completely chilled.
- 2
In a small mixing bowl, whisk together the tahini, soy sauce, sesame oil, rice vinegar, and sugar until the dressing is smooth and emulsified.
- 3
Toss the chilled noodles with the sesame dressing until evenly coated.
- 4
Divide the noodles into two bowls, top with julienned cucumber and toasted sesame seeds, and serve immediately.
Nutrition per serving
Calories
485
24% of a 2,000 kcal day
| Protein | 14 g |
| Carbohydrate | 68 g |
| Fat | 18 g |
| Fiber | 4 g |
| Sugar | 6 g |
| Sodium | 920 mg |
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