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ItalianHard

Seafood Linguine Frutti di Mare

An elegant medley of shrimp, clams, and mussels in a light white wine broth.

Prep Time

20 min

Cook Time

25 min

Servings

4

Ingredients

  • 1 lb Linguine pasta
  • 1/2 lb Shrimp, peeled and deveined
  • 1/2 lb Mussels, scrubbed and debearded
  • 1/2 lb Clams, scrubbed
  • 1/4 lb Calamari rings
  • 14 oz Crushed tomatoes
  • 1/2 cup Dry white wine
  • 4 cloves Garlic, minced
  • 3 tbsp Extra virgin olive oil
  • 1/2 tsp Red pepper flakes(optional)
  • 2 tbsp Fresh parsley, chopped

Instructions

  1. 1

    Bring a large pot of salted water to a boil and cook linguine according to package directions until just shy of al dente.

  2. 2

    In a large skillet or wide pot, heat olive oil over medium heat. Add garlic and red pepper flakes, sautéing for 1 minute until fragrant.

  3. 3

    Pour in the white wine and bring to a simmer. Add the clams and mussels, cover with a lid, and cook for 3-4 minutes.

  4. 4

    Add the shrimp, calamari, and crushed tomatoes to the skillet. Stir gently and cover again for another 3-5 minutes until the shells have opened and the shrimp is pink.

  5. 5

    Discard any shells that did not open.

  6. 6

    Drain the pasta and add it directly into the seafood sauce. Toss well for 1-2 minutes to allow the pasta to absorb the flavors.

  7. 7

    Garnish with fresh parsley and serve immediately.

Nutrition Facts

Calories

580

kcal

Protein

38

g

Carbs

72

g

Fat

14

g

Fiber

4

g

Sugar

5

g

Sodium

820

mg

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