Salmon Shioyaki (Salt-Grilled) with Lemon
Season salmon lightly, pan-grill until flaky, and finish with lemon and herbs.

Total
18 min
Prep
8 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 2 fillets salmon fillets
- 1/2 tsp kosher salt
- 1 tsp neutral oil (or sesame oil)
- 1 pc lemon
- 2 tbsp fresh parsley or dill (chopped)(optional)
- 1/4 tsp black pepper(optional)
Instructions
- 1
Pat the salmon dry. Season both sides lightly with kosher salt (and black pepper if using). Zest the lemon if desired, then cut into wedges.
- 2
Heat a nonstick or well-seasoned skillet over medium-high heat. Add the oil, then place salmon in the pan skin-side down (if skin-on). Cook 4–5 minutes until the bottom is browned and the salmon is about halfway cooked.
- 3
Flip carefully and cook another 4–5 minutes until the salmon flakes easily and is cooked through. Total cook time should be about 10 minutes.
- 4
Turn off the heat. Squeeze lemon juice over the salmon, sprinkle with herbs, and serve immediately.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 38 g |
| Carbohydrate | 3 g |
| Fat | 27 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 520 mg |
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