Red Lentil Dal with Turmeric

Ingredients

• 1 cup Red lentils
• 3 cups Water
• 1 teaspoon Ground turmeric
• 1 tablespoon Coconut oil
• 1 medium Onion
• 3 minced Garlic cloves
• 1 tablespoon grated Fresh ginger
• 1 teaspoon Cumin seeds
• 1 teaspoon Salt
• 0.25 cup Fresh cilantro(optional)

Instructions

1. 1

   Rinse the red lentils thoroughly under cold water until the water runs clear.

2. 2

   In a large pot, combine the lentils, water, and turmeric. Bring to a boil, then reduce heat to low and simmer for 15-20 minutes until the lentils are soft and creamy.

3. 3

   While lentils cook, heat coconut oil in a small skillet over medium heat. Add cumin seeds and let them sizzle for 30 seconds.

4. 4

   Add the diced onion to the skillet and sauté until translucent, about 5 minutes.

5. 5

   Stir in the minced garlic and ginger, cooking for another 1-2 minutes until fragrant.

6. 6

   Pour the onion and spice mixture into the cooked lentils. Stir well to combine.

7. 7

   Season with salt to taste and garnish with fresh cilantro before serving.