
Reca Chicken in Tomato–Pepper Sauce
Sear chicken pieces and simmer in a reca-style tomato–pepper sauce until tender, then serve with rice or bread.
Prep Time
15 min
Cook Time
25 min
Servings
2
Ingredients
- 350 g chicken thighs, boneless skinless
- 1 tbsp olive oil
- 1/2 medium onion, finely chopped
- 2 cloves garlic, minced
- 1/2 medium red bell pepper, diced
- 2 tbsp tomato paste
- 1 cup crushed tomatoes
- 1 tsp paprika
- 1/2 tsp ground cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup water or chicken broth
- 1 tbsp lemon juice(optional)
- 2 tbsp fresh parsley, chopped(optional)
Instructions
- 1
Prep (15 minutes): Cut chicken into bite-size pieces. Chop onion and bell pepper; mince garlic.
- 2
Sear (5 minutes): Heat olive oil in a skillet over medium-high heat. Add chicken pieces and cook until browned on the outside, about 3–5 minutes. Transfer to a plate.
- 3
Build the sauce (10 minutes): In the same skillet, sauté onion and bell pepper until softened, 4–6 minutes. Stir in garlic, tomato paste, paprika, and cumin; cook 1 minute.
- 4
Simmer (10 minutes): Add crushed tomatoes and water/broth. Return chicken to the pan, bring to a simmer, and cook until chicken is tender and cooked through, about 10 minutes.
- 5
Finish (0–2 minutes): Stir in lemon juice if using. Taste and adjust salt/pepper. Serve with rice or bread; top with parsley if using.
Nutrition Facts
Calories
430
kcal
Protein
38
g
Carbs
16
g
Fat
24
g
Fiber
4
g
Sugar
7
g
Sodium
720
mg
Similar Recipes

Lemon Herb Roasted Chicken
A succulent whole chicken roasted to golden perfection with zesty lemon, aromatic garlic, and fresh garden herbs.

Papas al Horno con Romero
Simple roasted potato wedges tossed with olive oil, garlic, and fresh rosemary.

Mediterranean Sea Bass
Pan-seared sea bass fillets served over a vibrant medley of cherry tomatoes, Kalamata olives, and capers.