Skip to main content
Quick Chickpea And Vegetable Coconut Curry 1769478499445 Ptoi
Indian-FusionEasy

Quick Chickpea And Vegetable Coconut Curry 1769478499445 Ptoi

A vibrant, creamy plant-based curry packed with protein-rich chickpeas and fresh vegetables in a fragrant coconut sauce.

Prep Time

15 min

Cook Time

20 min

Servings

4

Ingredients

  • 15 oz Canned chickpeas, drained and rinsed
  • 14 oz Full-fat coconut milk
  • 1 medium Yellow onion, diced
  • 1 large Red bell pepper, chopped
  • 2 cups Fresh spinach
  • 2 tablespoons Yellow curry powder
  • 3 cloves Garlic, minced
  • 1 tablespoon Fresh ginger, grated
  • 1 tablespoon Coconut oil
  • 0.5 cup Vegetable broth
  • 1 tablespoon Lime juice(optional)

Instructions

  1. 1

    Heat the coconut oil in a large skillet or pot over medium heat.

  2. 2

    Add the diced onion and bell pepper, sautéing for 5 minutes until softened.

  3. 3

    Stir in the minced garlic, grated ginger, and curry powder, cooking for 1 minute until fragrant.

  4. 4

    Pour in the coconut milk and vegetable broth, stirring to combine the spices.

  5. 5

    Add the chickpeas and bring the mixture to a gentle simmer for 10 minutes to thicken.

  6. 6

    Fold in the fresh spinach and cook for 2 minutes until just wilted.

  7. 7

    Remove from heat and stir in the lime juice for a bright finish.

  8. 8

    Serve hot over basmati rice or with toasted naan bread.

Nutrition Facts

Calories

345

kcal

Protein

9

g

Carbs

28

g

Fat

24

g

Fiber

7

g

Sugar

5

g

Sodium

620

mg

Rate this Recipe

No ratings yet