Persian Herb Frittata with Walnut-Lime Dressing
Bake a thick herb-packed frittata with potatoes and onions, then serve with a zesty walnut-lime dressing and quick sautéed greens.

Total
55 min
Prep
20 min
Cook
35 min
Serves
2
How many of these 18 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 300 g Russet potatoes
- 1 medium Yellow onion
- 2 cloves Garlic
- 6 Eggs
- 120 g Plain yogurt (or sour cream)(optional)
- 60 g Fresh parsley, chopped
- 30 g Fresh cilantro, chopped
- 15 g Fresh dill, chopped(optional)
- 120 g Baby spinach
- 60 g Walnuts
- 2 tbsp Lime juice
- 1 tsp Lime zest
- 3 tbsp Olive oil
- 1/2 tsp Ground turmeric(optional)
- 1/2 tsp Ground cumin(optional)
- 3/4 tsp Kosher salt
- 1/2 tsp Black pepper
- 1/4 tsp Red pepper flakes(optional)
Instructions
- 1
Prep (20 minutes): Heat oven to 375°F (190°C). Peel and thinly slice potatoes; slice onion. Mince garlic. Chop parsley, cilantro, and dill (if using).
- 2
Cook frittata base (20 minutes): In a 10-inch oven-safe skillet, heat 1 tbsp olive oil over medium heat. Sauté onion with a pinch of salt until softened, 6–8 minutes. Add potatoes and cook, stirring, until slightly tender, 10–12 minutes. Stir in garlic and cook 1 minute.
- 3
Bake frittata (15 minutes): In a bowl, whisk eggs with yogurt (if using), turmeric (if using), cumin (if using), pepper, and remaining salt. Fold in chopped herbs. Pour egg-herb mixture over the hot potato-onion mixture. Bake until puffed and set in the center, about 15 minutes (total cook time 35 minutes).
- 4
Make walnut-lime dressing (5 minutes, during bake rest): Blend walnuts with remaining 2 tbsp olive oil, lime juice, lime zest, and red pepper flakes (if using) until thick and pourable; stir in a pinch of salt and pepper.
- 5
Quick sauté greens (5 minutes): In a small pan, heat 1 tsp olive oil over medium-high heat. Sauté spinach just until wilted, 1–2 minutes; season lightly with salt and pepper.
- 6
Serve: Slice frittata. Plate with sautéed greens and drizzle walnut-lime dressing over the top.
Nutrition per serving
Calories
610
31% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 33 g |
| Fat | 44 g |
| Fiber | 8 g |
| Sugar | 3 g |
| Sodium | 620 mg |