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Pastéis de Bacalhau
PortugueseMedium

Pastéis de Bacalhau

Traditional Portuguese codfish fritters made with salted cod, potatoes, and fresh parsley, fried to a golden crisp.

Prep Time

45 min

Cook Time

20 min

Servings

6

Ingredients

  • 500 grams Salted cod (bacalhau), soaked and deboned
  • 500 grams Starchy potatoes (like Russet)
  • 4 units Large eggs
  • 0.5 cup Fresh parsley, finely chopped
  • 1 unit Small onion, very finely minced
  • 2 units Garlic cloves, minced
  • 0.25 teaspoon Ground nutmeg
  • 1 to taste Salt and black pepper
  • 500 ml Vegetable oil for frying

Instructions

  1. 1

    Boil the potatoes in their skins until tender, then peel and mash them while hot until completely smooth.

  2. 2

    Boil the pre-soaked cod for 10 minutes, drain, and shred it finely by rubbing it inside a clean kitchen towel until it forms thin fibers.

  3. 3

    In a large mixing bowl, combine the mashed potatoes and the shredded cod, mixing thoroughly.

  4. 4

    Add the minced onion, garlic, chopped parsley, and nutmeg to the mixture.

  5. 5

    Incorporate the eggs one by one, stirring vigorously with a wooden spoon until the paste is thick and creamy but holds its shape.

  6. 6

    Season with salt and pepper, being careful with the salt as the cod may still be salty.

  7. 7

    Shape the mixture into ovals using two tablespoons, passing the paste from one spoon to the other.

  8. 8

    Deep fry in hot oil until they are golden brown on all sides, then drain on paper towels.

Nutrition Facts

Calories

285

kcal

Protein

18

g

Carbs

22

g

Fat

14

g

Fiber

2

g

Sugar

1

g

Sodium

850

mg

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