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Paprika Black Bean Stew with Rice

Hearty smoky black bean stew seasoned with paprika and cumin, served over fluffy jasmine rice.

Paprika Black Bean Stew with Rice

Total

40 min

Prep

10 min

Cook

30 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 400 g g Black beans (cooked or canned)
  • 150 g g Jasmine rice
  • 1, diced Onion
  • 2, diced Carrots
  • 3 cloves, minced Garlic
  • 1 tbsp tbsp Paprika powder
  • 1 tsp tsp Cumin
  • 1 Bay leaves
  • 2 tbsp tbsp Olive oil
  • 300 ml ml Vegetable broth or water
  • handful, chopped Parsley(optional)
  • to taste Salt and black pepper

Instructions

  1. 1

    Cook the jasmine rice according to package directions.

  2. 2

    Heat oil in a pot, sauté onion and carrots for 5 minutes until softened.

  3. 3

    Add garlic, paprika, and cumin; cook 1 minute until fragrant.

  4. 4

    Add black beans, bay leaf, and broth; simmer 15-20 minutes until thickened.

  5. 5

    Season with salt and pepper, remove bay leaf, and serve over rice topped with parsley.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein20 g
Carbohydrate82 g
Fat12 g
Fiber16 g
Sugar8 g
Sodium480 mg

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