One Pot Weeknight Vegetarian Chili 1769478499440 Vwqn
A hearty and comforting plant-based chili packed with beans and spices, perfect for a quick and healthy weeknight dinner.
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Ingredients
- 2 tablespoons Olive oil
- 1 medium Yellow onion, diced
- 1 large Bell pepper, chopped
- 3 cloves Garlic, minced
- 2 tablespoons Chili powder
- 1 teaspoon Ground cumin
- 15 ounces Black beans, drained and rinsed
- 15 ounces Kidney beans, drained and rinsed
- 14 1/2 ounces Diced tomatoes with green chilies
- 1 cup Vegetable broth
- 1/2 cup Frozen corn(optional)
- 1 to taste Salt and black pepper
Instructions
- 1
Heat the olive oil in a large pot or Dutch oven over medium heat.
- 2
Add the diced onion and bell pepper, sautéing for 5-7 minutes until softened.
- 3
Stir in the minced garlic, chili powder, and cumin, cooking for 1 minute until fragrant.
- 4
Pour in the black beans, kidney beans, diced tomatoes (with juice), and vegetable broth.
- 5
Bring the mixture to a boil, then reduce heat to low and simmer uncovered for 20 minutes.
- 6
Stir in the frozen corn during the last 5 minutes of cooking if using.
- 7
Season with salt and black pepper to taste.
- 8
Serve hot with optional toppings like avocado, cilantro, or sour cream.
Nutrition per Serving
325
Calories
14g
Protein
52g
Carbs
8g
Fat
15g
Fiber
6g
Sugar
840mg
Sodium
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