Mutabbal Spicy Eggplant Dip
A smoky, creamy Middle Eastern roasted eggplant dip elevated with a bold kick of chili and garlic.

Total
45 min
Prep
15 min
Cook
30 min
Serves
4
How many of these 11 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 4
Ingredients
- 2 pieces Large Eggplants
- 0.25 cup Tahini
- 2 tablespoons Greek Yogurt
- 3 cloves Garlic Cloves
- 2 tablespoons Lemon Juice
- 1 teaspoon Aleppo Pepper or Chili Flakes
- 1 tablespoon Shatta (Middle Eastern Hot Sauce)
- 3 tablespoons Extra Virgin Olive Oil
- 0.5 teaspoon Salt
- 1 tablespoon Fresh Parsley(optional)
- 1 tablespoon Pomegranate Arils(optional)
Instructions
- 1
Prick the eggplants with a fork and roast them over an open flame or under a broiler until the skin is charred and the flesh is very soft.
- 2
Place the roasted eggplants in a bowl and cover with plastic wrap for 10 minutes to steam, making them easier to peel.
- 3
Remove the charred skin and discard, then place the eggplant flesh in a colander for 5 minutes to drain excess bitter liquid.
- 4
In a large bowl, mash the eggplant flesh with a fork or mortar and pestle until a chunky paste forms.
- 5
Whisk together the tahini, yogurt, lemon juice, crushed garlic, and salt in a separate small bowl until smooth.
- 6
Fold the tahini mixture into the eggplant, then stir in the shatta and chili flakes to distribute the heat.
- 7
Spread the dip onto a shallow plate, creating a well in the center with the back of a spoon.
- 8
Drizzle generously with olive oil and garnish with chopped parsley and pomegranate arils before serving.
Nutrition per serving
Calories
185
9% of a 2,000 kcal day
| Protein | 4 g |
| Carbohydrate | 12 g |
| Fat | 15 g |
| Fiber | 6 g |
| Sugar | 4 g |
| Sodium | 310 mg |
Goes well with this
Middle Eastern dishes that round out the meal.

Chicken Shawarma Wrap
A classic Middle Eastern street food staple featuring spiced marinated chicken, fresh vegetables, and creamy garlic sauce wrapped in warm pita.

Halloumi and Basil Stir Fry
Salty halloumi cheese seared and tossed with garlic, shallots, and aromatic Thai basil.

Classic Lamb Shawarma
Tender strips of lamb marinated in warm Middle Eastern spices and roasted to perfection.
Similar Recipes

Turkey Shawarma
A flavorful Middle Eastern-inspired dish featuring thinly sliced turkey marinated in aromatic spices and roasted to perfection.

Middle Eastern Mujadara
Lentil and rice pilaf topped with deeply caramelized onions and cumin.

Pumpkin and Toasted Sesame Samosas
Roasted pumpkin mash with Middle Eastern tahini and toasted sesame seeds.