
Mutabbal Spicy Eggplant Dip
A smoky, creamy Middle Eastern roasted eggplant dip elevated with a bold kick of chili and garlic.
Prep Time
15 min
Cook Time
30 min
Servings
4
Ingredients
- 2 pieces Large Eggplants
- 0.25 cup Tahini
- 2 tablespoons Greek Yogurt
- 3 cloves Garlic Cloves
- 2 tablespoons Lemon Juice
- 1 teaspoon Aleppo Pepper or Chili Flakes
- 1 tablespoon Shatta (Middle Eastern Hot Sauce)
- 3 tablespoons Extra Virgin Olive Oil
- 0.5 teaspoon Salt
- 1 tablespoon Fresh Parsley(optional)
- 1 tablespoon Pomegranate Arils(optional)
Instructions
- 1
Prick the eggplants with a fork and roast them over an open flame or under a broiler until the skin is charred and the flesh is very soft.
- 2
Place the roasted eggplants in a bowl and cover with plastic wrap for 10 minutes to steam, making them easier to peel.
- 3
Remove the charred skin and discard, then place the eggplant flesh in a colander for 5 minutes to drain excess bitter liquid.
- 4
In a large bowl, mash the eggplant flesh with a fork or mortar and pestle until a chunky paste forms.
- 5
Whisk together the tahini, yogurt, lemon juice, crushed garlic, and salt in a separate small bowl until smooth.
- 6
Fold the tahini mixture into the eggplant, then stir in the shatta and chili flakes to distribute the heat.
- 7
Spread the dip onto a shallow plate, creating a well in the center with the back of a spoon.
- 8
Drizzle generously with olive oil and garnish with chopped parsley and pomegranate arils before serving.
Nutrition Facts
Calories
185
kcal
Protein
4
g
Carbs
12
g
Fat
15
g
Fiber
6
g
Sugar
4
g
Sodium
310
mg
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