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AppetizerMiddle EasternEasy

Msabbaha Chunky Hummus

A warm, rustic Levantine dish featuring whole tender chickpeas swimming in a creamy, garlicky tahini sauce.

Msabbaha Chunky Hummus

Total

45 min

Prep

15 min

Cook

30 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 3 cups Dried chickpeas, soaked overnight and boiled until very soft
  • 0.5 cup Chickpea cooking liquid (aquafaba)
  • 0.75 cup Tahini (sesame paste)
  • 4 tablespoons Fresh lemon juice
  • 3 cloves Garlic cloves, minced into a paste
  • 1 teaspoon Cumin powder
  • 1 teaspoon Salt
  • 3 tablespoons Extra virgin olive oil
  • 0.25 cup Fresh parsley, chopped
  • 0.5 teaspoon Paprika or Aleppo pepper(optional)
  • 1 teaspoon Green chili, finely minced(optional)

Instructions

  1. 1

    Ensure your cooked chickpeas are warm; if using canned, simmer them in their liquid for 10 minutes first.

  2. 2

    In a medium mixing bowl, whisk together the tahini, lemon juice, minced garlic, salt, and cumin until a thick paste forms.

  3. 3

    Gradually add the warm chickpea cooking liquid to the tahini mixture, whisking constantly until it becomes a smooth, pourable sauce.

  4. 4

    Take one cup of the warm chickpeas and lightly mash them with a fork or mortar and pestle, then add them to the sauce.

  5. 5

    Fold in the remaining two cups of whole, intact chickpeas gently so they stay whole.

  6. 6

    Taste and adjust seasoning, adding more lemon or salt if needed; the consistency should be chunky and slightly soupy.

  7. 7

    Transfer the mixture to a shallow serving bowl and create a small well in the center.

  8. 8

    Garnish generously with olive oil, chopped parsley, a sprinkle of paprika, and the minced green chili if desired.

Nutrition per serving

Calories

385

19% of a 2,000 kcal day

Protein14 g
Carbohydrate32 g
Fat24 g
Fiber9 g
Sugar2 g
Sodium580 mg

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