Miso Tofu Noodle Soup
Warm miso broth with tofu and vegetables, add noodles, and finish with sesame oil and scallions for an umami-packed soup.
Total
25 min
Prep
10 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 3 cups cups Low-sodium vegetable broth
- 2 tbsp White miso paste
- 200 g Firm tofu
- 180 g Ramen or udon noodles (dry)
- 2 heads Baby bok choy
- 1 small Carrot
- 120 g Mushrooms (shiitake or cremini)
- 1 tsp Soy sauce (optional, to taste)(optional)
- 1 tsp Sesame oil
- 2 tbsp Scallions
- 1 clove Garlic(optional)
- 1 tsp Fresh ginger(optional)
Instructions
- 1
Prep (10 minutes): Cut tofu into bite-size cubes. Slice bok choy (separate stems and leaves). Julienne the carrot. Slice mushrooms. Mince garlic and grate ginger if using.
- 2
Cook broth (5 minutes): In a pot, bring vegetable broth to a gentle simmer. Add garlic and ginger (if using), then add carrot and mushroom stems (and bok choy stems). Simmer until just tender, about 5 minutes.
- 3
Add noodles (5 minutes): Stir in noodles and cook according to package directions until tender (about 4–5 minutes for typical ramen/udon).
- 4
Finish with tofu and miso (5 minutes): Reduce heat to low. Add tofu cubes. Whisk miso paste with a ladle of warm broth, then stir it back into the pot (do not boil). Add bok choy leaves and simmer just until wilted, about 1–2 minutes.
- 5
Serve (0 minutes, within cook time): Turn off heat. Stir in sesame oil. Ladle into bowls and top with scallions.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 62 g |
| Fat | 22 g |
| Fiber | 7 g |
| Sugar | 6 g |
| Sodium | 980 mg |
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