Miso-Glazed Eggplant with Chicken Teriyaki
Japanese-style roasted eggplant with coconut aminos teriyaki chicken thighs.

Total
1h 10m
Prep
25 min
Cook
45 min
Serves
3
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Recipe serves 3
Ingredients
- 1.5 lbs Chicken thighs
- 3 tbsp Chickpea miso
- 3 tbsp Coconut aminos
- 2 large Eggplant
- 2 tbsp Mirin-style rice seasoning
- 1 tbsp Ginger
- 4 stalks Scallions
- 1 lb Baby bok choy
- 2 tbsp Toasted sunflower seeds
Instructions
- 1
Whisk chickpea miso, 1 tbsp coconut aminos, and mirin-style seasoning into a glaze.
- 2
Score eggplant halves, brush with glaze, and roast at 425°F for 30 minutes.
- 3
Sear chicken thighs skin-side down until deeply golden, 10 minutes.
- 4
Add ginger, remaining coconut aminos, and a splash of water; simmer and baste until sticky and cooked through.
- 5
Sauté baby bok choy in the chicken drippings.
- 6
Plate chicken over bok choy with miso eggplant, scallions, and sunflower seeds.
Nutrition per serving
Calories
540
27% of a 2,000 kcal day
| Protein | 42 g |
| Carbohydrate | 14 g |
| Fat | 33 g |
| Fiber | 6 g |
| Sugar | 8 g |
| Sodium | 820 mg |
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