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Middle Eastern🍳 Medium

Middle Eastern Spiced Matar Paneer

45 mintotal
Prep: 15 min
Cook: 30 min
4servings
Middle Eastern Spiced Matar Paneer

Paneer and peas seasoned with baharat, served in a light pomegranate and tomato broth.

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Ingredients

Servings:4
  • 400 grams Paneer, cubed
  • 1 1/2 cups Frozen or fresh green peas
  • 2 tablespoons Baharat spice blend
  • 3 tablespoons Pomegranate molasses
  • 1 1/2 cups Crushed tomatoes
  • 1 cup Vegetable broth
  • 1 large Yellow onion, finely diced
  • 3 pieces Garlic cloves, minced
  • 2 tablespoons Olive oil
  • 1/4 cup Fresh mint leaves, chopped
  • 2 tablespoons Pomegranate arils for garnish(optional)

Instructions

  1. 1

    Heat one tablespoon of olive oil in a large skillet and lightly brown the paneer cubes on all sides; remove and set aside.

  2. 2

    In the same skillet, add the remaining oil and sauté the diced onion until translucent and soft, about 5 minutes.

  3. 3

    Add the minced garlic and baharat spice blend to the onions, stirring constantly for 1 minute until highly fragrant.

  4. 4

    Pour in the crushed tomatoes, vegetable broth, and pomegranate molasses, stirring to combine the base of the broth.

  5. 5

    Bring the liquid to a gentle simmer over medium-low heat and let it reduce slightly for 10 minutes.

  6. 6

    Fold in the green peas and the browned paneer cubes, allowing them to heat through in the broth for 5 minutes.

  7. 7

    Stir in half of the fresh mint and season with salt and pepper to taste.

  8. 8

    Serve hot in shallow bowls garnished with the remaining mint and fresh pomegranate arils.

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