
Middle Eastern Spiced Chickpea Basil Stir Fry
Crispy chickpeas seasoned with cumin and sumac, finished with a fragrant Thai basil stir-fry sauce.
Prep Time
10 min
Cook Time
15 min
Servings
4
Ingredients
- 2 cans (15 oz each) Canned chickpeas, drained and patted dry
- 3 tablespoons Olive oil
- 1 teaspoon Ground cumin
- 1 tablespoon Ground sumac
- 3 cloves Garlic, minced
- 1 teaspoon Fresh ginger, grated
- 2 tablespoons Soy sauce
- 1 tablespoon Honey or maple syrup
- 1 cup Fresh Thai basil leaves
- 1 large Red bell pepper, sliced into thin strips
- 0.5 teaspoon Red chili flakes(optional)
- 1 tablespoon Lemon juice
Instructions
- 1
Pat the chickpeas thoroughly with a paper towel until completely dry to ensure they get crispy.
- 2
Heat 2 tablespoons of olive oil in a large skillet or wok over medium-high heat.
- 3
Add the chickpeas to the pan and fry for 8-10 minutes, shaking the pan occasionally, until golden and crisp.
- 4
Stir in the cumin, sumac, and a pinch of salt, tossing for 1 minute until the spices are fragrant.
- 5
Push the chickpeas to the side of the pan; add the remaining oil, garlic, ginger, and bell peppers to the center.
- 6
Sauté the vegetables for 3 minutes, then pour in the soy sauce and honey, stirring to coat everything evenly.
- 7
Remove the pan from the heat and fold in the fresh Thai basil leaves and lemon juice until the basil just begins to wilt.
- 8
Serve immediately over steamed rice or quinoa, garnished with extra sumac if desired.
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