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Mexican Adobo Chicken Gangjung with Shirataki Rice Cake Slices
MexicanHard

Mexican Adobo Chicken Gangjung with Shirataki Rice Cake Slices

A smoky adobo-style sauce with chili and tangy notes coats chicken, paired with shirataki rice cake slices for low-carb comfort.

Prep Time

20 min

Cook Time

40 min

Servings

3

Ingredients

  • 600 g Chicken thighs (boneless, skinless)
  • 300 g Shirataki rice cake slices
  • 1 tbsp Olive oil
  • 3 cloves Garlic
  • 1 small Onion
  • 1 tsp Dried oregano
  • 1 tsp Ground cumin
  • 1 tsp Smoked paprika
  • 1 tsp Dried chipotle powder (or chili powder)
  • 2 tbsp Apple cider vinegar
  • 2 tbsp Tomato paste
  • 3/4 cup Chicken broth (low-sodium)
  • 1 tbsp Lime juice
  • 1 tsp Brown sugar (optional, for balance)(optional)
  • 1/2 tsp Kosher salt
  • 1/4 tsp Black pepper
  • 2 tbsp Fresh cilantro (optional)(optional)

Instructions

  1. 1

    Prep (20 minutes): Pat chicken dry. Slice onion and mince garlic. If using shirataki rice cake slices, rinse thoroughly under cold water and drain well.

  2. 2

    Cook sauce base (about 10 minutes): Heat olive oil in a heavy skillet or Dutch oven over medium heat. Add onion and cook until softened, 4–5 minutes. Add garlic, oregano, cumin, smoked paprika, and chipotle/chili powder; stir 30–60 seconds until fragrant.

  3. 3

    Build adobo-style sauce (about 10 minutes): Stir in tomato paste and cook 1 minute. Add chicken broth, apple cider vinegar, lime juice, salt, and black pepper. Simmer gently 6–8 minutes to thicken slightly. (If using optional brown sugar, stir it in now.)

  4. 4

    Cook chicken (about 20 minutes): Add chicken thighs to the sauce. Bring to a simmer, then cover and cook, turning once, until chicken is cooked through and tender, 18–22 minutes (internal temp 165°F/74°C). Uncover and simmer 3–5 minutes to reduce and coat.

  5. 5

    Cook shirataki rice cake slices (about 10 minutes, during final simmer): In a separate pan, warm a splash of water or broth, then add drained shirataki slices and cook 3–5 minutes, stirring, until hot and slightly chewy. Drain well.

  6. 6

    Serve (final 0–5 minutes): Slice or shred chicken, spoon adobo sauce over top, and serve with shirataki rice cake slices. Garnish with cilantro if desired.

Nutrition Facts

Calories

520

kcal

Protein

44

g

Carbs

10

g

Fat

33

g

Fiber

2

g

Sugar

3

g

Sodium

980

mg

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