
Mexican Adobo Chicken Gangjung with Shirataki Rice Cake Slices
A smoky adobo-style sauce with chili and tangy notes coats chicken, paired with shirataki rice cake slices for low-carb comfort.
Prep Time
20 min
Cook Time
40 min
Servings
3
Ingredients
- 600 g Chicken thighs (boneless, skinless)
- 300 g Shirataki rice cake slices
- 1 tbsp Olive oil
- 3 cloves Garlic
- 1 small Onion
- 1 tsp Dried oregano
- 1 tsp Ground cumin
- 1 tsp Smoked paprika
- 1 tsp Dried chipotle powder (or chili powder)
- 2 tbsp Apple cider vinegar
- 2 tbsp Tomato paste
- 3/4 cup Chicken broth (low-sodium)
- 1 tbsp Lime juice
- 1 tsp Brown sugar (optional, for balance)(optional)
- 1/2 tsp Kosher salt
- 1/4 tsp Black pepper
- 2 tbsp Fresh cilantro (optional)(optional)
Instructions
- 1
Prep (20 minutes): Pat chicken dry. Slice onion and mince garlic. If using shirataki rice cake slices, rinse thoroughly under cold water and drain well.
- 2
Cook sauce base (about 10 minutes): Heat olive oil in a heavy skillet or Dutch oven over medium heat. Add onion and cook until softened, 4–5 minutes. Add garlic, oregano, cumin, smoked paprika, and chipotle/chili powder; stir 30–60 seconds until fragrant.
- 3
Build adobo-style sauce (about 10 minutes): Stir in tomato paste and cook 1 minute. Add chicken broth, apple cider vinegar, lime juice, salt, and black pepper. Simmer gently 6–8 minutes to thicken slightly. (If using optional brown sugar, stir it in now.)
- 4
Cook chicken (about 20 minutes): Add chicken thighs to the sauce. Bring to a simmer, then cover and cook, turning once, until chicken is cooked through and tender, 18–22 minutes (internal temp 165°F/74°C). Uncover and simmer 3–5 minutes to reduce and coat.
- 5
Cook shirataki rice cake slices (about 10 minutes, during final simmer): In a separate pan, warm a splash of water or broth, then add drained shirataki slices and cook 3–5 minutes, stirring, until hot and slightly chewy. Drain well.
- 6
Serve (final 0–5 minutes): Slice or shred chicken, spoon adobo sauce over top, and serve with shirataki rice cake slices. Garnish with cilantro if desired.
Nutrition Facts
Calories
520
kcal
Protein
44
g
Carbs
10
g
Fat
33
g
Fiber
2
g
Sugar
3
g
Sodium
980
mg
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