Mareco Creamy Mushroom Rice Bowl
Cook mushrooms and onions, then stir into a creamy sauce and spoon over rice with herbs.
Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 250 g mushrooms (cremini or button), sliced
- 1/2 medium yellow onion, diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tbsp butter
- 1 tbsp all-purpose flour
- 3/4 cup vegetable or chicken broth
- 3/4 cup milk (or half-and-half)
- 2 oz cream cheese (softened)(optional)
- 1 tbsp soy sauce(optional)
- 2 cups cooked rice (white or brown)
- 2 tbsp fresh parsley or thyme, chopped
- 1/4 tsp salt(optional)
- 1/4 tsp black pepper(optional)
Instructions
- 1
Prep (10 minutes): Slice the mushrooms, dice the onion, and mince the garlic. Chop the herbs and set everything aside.
- 2
Cook (20 minutes): Heat olive oil and butter in a skillet over medium-high heat. Add onion and cook for 3 minutes, then add mushrooms and cook until they release moisture and start to brown, about 7 minutes.
- 3
Cook (20 minutes): Stir in garlic and cook for 30 seconds. Sprinkle in flour and cook for 1 minute, stirring to coat the mushrooms.
- 4
Cook (20 minutes): Slowly whisk in broth and milk (and cream cheese if using). Simmer, stirring, until thick and creamy, about 6–8 minutes. Season with soy sauce, salt, and pepper to taste.
- 5
Serve: Spoon the creamy mushroom mixture over the cooked rice and top with herbs.
Nutrition per serving
Calories
620
31% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 78 g |
| Fat | 28 g |
| Fiber | 6 g |
| Sugar | 6 g |
| Sodium | 780 mg |
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