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Low-Carb Tamagoyaki with Spicy Tuna Center

A complex Japanese rolled omelet requiring precise technique, stuffed with a spicy tuna tartare and served with a soy-ginger reduction.

Low-Carb Tamagoyaki with Spicy Tuna Center

Total

45 min

Prep

25 min

Cook

20 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 8 large Eggs
  • 200 g Sashimi-grade Tuna
  • 0.25 cup Dashi stock
  • 1 tbsp Sriracha
  • 2 tbsp Soy Sauce
  • 0.25 tsp Xanthan Gum
  • 2 stalks Green Onion

Instructions

  1. 1

    Finely dice the tuna and mix with sriracha and chopped green onions.

  2. 2

    Whisk eggs with dashi and strain through a fine-mesh sieve for a smooth texture.

  3. 3

    Heat a rectangular tamagoyaki pan and apply a thin layer of oil.

  4. 4

    Pour a thin layer of egg; when set, place a line of tuna at one end and roll carefully.

  5. 5

    Repeat the process, adding egg layers and rolling until a thick log is formed.

  6. 6

    Reduce soy sauce with xanthan gum in a small pan until thickened to a glaze.

  7. 7

    Slice the roll into 8 pieces and drizzle with glaze.

Nutrition per serving

Calories

310

16% of a 2,000 kcal day

Protein32 g
Carbohydrate4 g
Fat18 g
Fiber0 g
Sugar1 g
Sodium850 mg

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