Low-Carb Scotch Eggs with Chorizo Crust
Soft-boiled eggs encased in a seasoned sausage meat, coated in crushed pork rinds, and deep-fried to perfection.
Total
1h
Prep
45 min
Cook
15 min
Serves
4
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Recipe serves 4
Ingredients
- 6 large Eggs
- 1 lb Pork Sausage Meat
- 1 cup Pork Rinds
- 1 tsp Mustard Powder
- 2 cups Lard or Tallow for frying
Instructions
- 1
Boil 4 eggs for exactly 6 minutes, then shock in ice water. Peel very carefully.
- 2
Crush pork rinds into a fine dust for the breading.
- 3
Flatten sausage meat into thin patties. Wrap each patty around a soft-boiled egg.
- 4
Dredge the meat-wrapped eggs in the remaining 2 beaten eggs, then the pork rind dust.
- 5
Deep fry at 350F for 5-7 minutes until the sausage is cooked through and exterior is crispy.
- 6
Serve with a side of sugar-free Dijon mustard.
Nutrition per serving
Calories
610
31% of a 2,000 kcal day
| Protein | 42 g |
| Carbohydrate | 2 g |
| Fat | 48 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 920 mg |
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