Low-Carb Eggplant and Ricotta Cannelloni
Paper-thin eggplant slices rolled around a sophisticated herb-infused ricotta filling, baked in a slow-simmered roasted tomato reduction.

Total
1h 45m
Prep
1h
Cook
45 min
Serves
4
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Recipe serves 4
Ingredients
- 2 units Large Eggplants
- 15 oz Whole Milk Ricotta Cheese
- 2 cups Fresh Spinach, chopped
- 1 unit Egg
- 0.5 cup Grated Parmesan Cheese
- 0.25 cup Fresh Basil, minced
- 3 cloves Garlic, minced
- 24 oz Crushed Tomatoes
- 1 cup Shredded Mozzarella Cheese
- 3 tbsp Olive Oil
Instructions
- 1
Preheat oven to 400°F (200°C). Slice eggplants lengthwise into paper-thin strips using a mandoline. Brush slices with olive oil, season with salt, and roast on baking sheets for 10-12 minutes until pliable. Let cool.
- 2
While eggplant cools, prepare the tomato reduction by simmering crushed tomatoes with half the garlic and basil in a saucepan over low heat for 30 minutes until thickened.
- 3
In a medium bowl, combine ricotta, spinach, egg, parmesan, remaining garlic, and remaining basil. Mix thoroughly until the filling is smooth and herb-infused.
- 4
Place a tablespoon of the ricotta mixture at the end of each eggplant slice and roll tightly. Spread half of the tomato reduction in a 9x13 inch baking dish.
- 5
Arrange the eggplant rolls seam-side down in the dish. Top with the remaining sauce and shredded mozzarella cheese.
- 6
Bake for 25-30 minutes until the cheese is golden brown and bubbling. Rest for 5 minutes before serving.
Nutrition per serving
Calories
385
19% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 16 g |
| Fat | 28 g |
| Fiber | 7 g |
| Sugar | 8 g |
| Sodium | 640 mg |
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