Lentil Shepherd's Pie
A comforting base of savory lentils and vegetables topped with creamy mashed potatoes.
Prep Time
20 min
Cook Time
35 min
Servings
6
Ingredients
- 1 cup Brown lentils
- 1.5 lbs Potatoes
- 1 medium Onion
- 2 medium Carrots
- 2 cups Vegetable broth
- 2 tbsp Tomato paste
- 1 tsp Dried thyme
- 0.25 cup Milk
- 2 tbsp Butter
- 0.5 cup Frozen peas(optional)
Instructions
- 1
Peel and boil potatoes until soft. Mash with milk and butter until smooth.
- 2
In a large skillet, sauté diced onions and carrots until softened.
- 3
Add lentils, vegetable broth, tomato paste, and thyme. Simmer for 20-25 minutes until lentils are tender and liquid is reduced.
- 4
Stir in frozen peas and season with salt and pepper.
- 5
Transfer the lentil mixture to a baking dish and spread the mashed potatoes evenly over the top.
- 6
Bake at 400°F (200°C) for 15-20 minutes or until the potato peaks are golden brown.
Nutrition Facts
Calories
385
kcal
Protein
18
g
Carbs
62
g
Fat
8
g
Fiber
14
g
Sugar
6
g
Sodium
540
mg
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