Skip to main content
Leaf-Wrapped Uma Moi Moi
West AfricanMasterchef

Leaf-Wrapped Uma Moi Moi

The authentic village-style method using Uma leaves for a distinct earthy flavor.

Prep Time

1h

Cook Time

1h 10m

Servings

5

Ingredients

  • 3 cups Honey beans (Oloyin) or Brown beans
  • 3 large Red bell peppers (Tatashe)
  • 2 pieces Scotch bonnet peppers (Atarodo)
  • 2 pieces Large onions
  • 0.75 cup Vegetable oil
  • 1 cup Cooked bone-marrow stock
  • 3 tablespoons Ground crayfish
  • 4 pieces Boiled eggs (peeled and halved)(optional)
  • 1 cup Flaked smoked mackerel or Titus fish(optional)
  • 3 pieces Bouillon cubes
  • 1.5 teaspoons Salt
  • 20 leaves Uma leaves (Thaumatococcus daniellii)

Instructions

  1. 1

    Soak the beans for 15 minutes, then peel by rubbing between palms or using a pulse blender until skins float; rinse thoroughly until beans are white.

  2. 2

    Blend the peeled beans, bell peppers, scotch bonnets, and onions with minimal water until the paste is exceptionally smooth and velvety.

  3. 3

    In a large bowl, incorporate the oil and warm stock into the bean batter, whisking vigorously in one direction for 10 minutes to aerate the mixture for a fluffy texture.

  4. 4

    Fold in the ground crayfish, crushed bouillon cubes, and salt; taste the batter (it should taste slightly over-seasoned as steaming dulls the salt).

  5. 5

    Prepare the Uma leaves by washing them in salted water, trimming the hard stalks, and double-layering two leaves to form a leak-proof cone shape.

  6. 6

    Place a piece of egg and flaked fish into the leaf cone, pour in the batter, then fold the top flap securely under the base to seal.

  7. 7

    Line the bottom of a large pot with discarded leaf stalks to create a steamer base, add two cups of boiling water, and stack the wraps upright.

  8. 8

    Steam on medium-low heat for 45-60 minutes, adding small amounts of water to the pot sides if it dries out, until the Moi Moi is firm to the touch.

Rate this Recipe

No ratings yet