Korean Mung Bean Vegetable Jeon with Gochugaru Dipping Sauce
Crispy-edged mung bean pancakes in the bindaetteok tradition: soaked split mung beans blended into a coarse batter, loaded with scallions, sprouts, and vegetables, pan-fried until shatteringly crisp, and dipped in a tangy gochugaru sauce.

Total
1h 10m
Prep
40 min
Cook
30 min
Serves
4
Servings
Recipe serves 4
Ingredients
- 2 cups split mung beans (dried, peeled)
- 8 ounces mung bean sprouts
- 1 bunch scallions
- 1 large, julienned carrot
- 1 small, julienned zucchini
- 4 cloves, minced garlic
- 1 tablespoon, grated fresh ginger
- 2 tablespoons gochugaru (Korean chili flakes)
- 3 tablespoons coconut aminos
- 2 tablespoons rice vinegar
- 6 tablespoons avocado oil
- 1 teaspoon kosher salt
- 1/4 cup, chopped toasted pumpkin seeds(optional)
Instructions
- 1
Rinse the split mung beans, then soak in plenty of cold water for at least 4 hours or overnight. Drain well.
- 2
Blend the soaked beans with 1/2 cup fresh water and 1/2 teaspoon salt until mostly smooth with some visible grain, like thick oatmeal. Do not over-blend; texture is everything.
- 3
Blanch the mung bean sprouts in boiling water for 30 seconds, drain, and toss with a pinch of salt.
- 4
Fold the sprouts, scallions cut into 2-inch lengths, carrot, zucchini, garlic, ginger, and 1 tablespoon of gochugaru into the batter until every vegetable is coated.
- 5
Make the dipping sauce: stir together the coconut aminos, rice vinegar, and remaining 1 tablespoon of gochugaru.
- 6
Heat 2 tablespoons of avocado oil in a heavy nonstick or cast-iron skillet over medium-high heat. Drop the batter by generous 1/3-cup portions, spreading each into a 4-inch round. Press a few chopped toasted pumpkin seeds onto the surface of each.
- 7
Fry 3 to 4 minutes per side, adding more avocado oil as needed, until the edges are lacy and deep golden brown. Work in batches and keep the finished pancakes warm in a low oven.
- 8
Serve hot, two or three pancakes per person, with the gochugaru dipping sauce alongside.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 46 g |
| Fat | 19 g |
| Fiber | 9 g |
| Sugar | 5 g |
| Sodium | 760 mg |
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